Keto

These are Keto-ish. Add to these, or subtract from them as you need to fit your regiment. Some have water chestnuts, carrots, etc. Sub thickeners, etc. as needed. Some recipes, like pasta sauce, can be used with vegetables instead of pasta. Sugar can be left out of most without  the flavor suffering, much. The pasta sauce, for instance, is great for lasagna. Zucchini ribbons can be subbed for pasta. Cavatini with Zoodles, sweated - not sauteed -   instead of pasta is good. Let your imagination run wild!

Alfredo Sauce

All Purpose Pasta Sauce

Cabbage Soup.

Cashew Chicken Lettuce Wraps

Chili, Good, Fast, and Easy

Creamy Garlic Chicken 

Creamy Garlic Parmesan Chicken

Creamy Mushroom Soup 

Egg Roll in a Bowl

Garlic Vinaigrette

Kalua Pork